RE: First log training session,
Uptodate to this,
I am now upto 121KG,
So progress is coming quick,
Lots of close grip and incline bench has helped, which I could push more with my legs and quicker,
managed 3 reps of 160 close grip so i know the tricep power is there,
trying to go up 2.5kg a week?
JUST CALL ME TWIGLET LEGS!
LEGS are growing though! New Nickname soon!