Re: First time competition
Thanks for your responses! what is the main difference between figure and physique? I have been looking at the NPA and I think they are looking to hold the South West in September/October so I have time to prepare. Although I'm pretty clueless how at the moment. Anyone know of any sites to help first time competitors with diet, training posing etc they're doesn't seem to be much information to help complete beginners.
Thanks for your help!