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First timer - Advice please

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aly12
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2008/05/20 15:46:43 (permalink)
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First timer - Advice please

Just wanted some advice regarding a 1st cycle, firstly I am very nearly 21 years old have been training properly for the best part of 3 years. I am considering a cycle of dbol in the summer. I am looking to gain around 5 kgs in lean mass not all that bothered about water retension, the problem is that I will probably have to do at least 2 reasonably heavy cardio sessions a week. I have also had problems with gyno when I was younger.

Any advice regarding type, dosage, pct and anything else would really be appreciated because I am feeling a little weighed down by information at the moment.

Cheers
#1

9 Replies Related Threads

    DavidT
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    RE: First timer - Advice please 2008/05/20 16:13:42 (permalink)
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    how much do you weigh... what is your diet, and your training routine.... post those for more help mate
    #2
    mick_the_brick
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    RE: First timer - Advice please 2008/05/20 16:15:03 (permalink)
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    ORIGINAL: aly12

    Just wanted some advice regarding a 1st cycle, firstly I am very nearly 21 years old have been training properly for the best part of 3 years. I am considering a cycle of dbol in the summer. I am looking to gain around 5 kgs in lean mass not all that bothered about water retension, the problem is that I will probably have to do at least 2 reasonably heavy cardio sessions a week. I have also had problems with gyno when I was younger.

    Any advice regarding type, dosage, pct and anything else would really be appreciated because I am feeling a little weighed down by information at the moment.

    Cheers


    Welcome to MT

    Post up a planned cycle for more help ..

    including PCT
    #3
    aly12
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    RE: First timer - Advice please 2008/05/20 16:51:14 (permalink)
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    Currently 104 kgs, diet is good, easy to say but is high protein around at the 2g/kilo mark, though am 18-20% body fat. Training routine varies but as it stands lots of big movements Monday- Back, Tuesday- Chest, Thursday - Legs. Friday - Shoulders and guns! Cardio done on Saturday with option to do on Wednesday. Bench 130 x 1, Squat 190 x 3 and Dead 225 x 1

    Was planning on 25-50 mg / day dbol for 6 weeks with Nolva and Clomid PCT

    Thanks for the quick replies
    post edited by aly12 - 2008/05/20 16:56:40
    #4
    n i n j a
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    RE: First timer - Advice please 2008/05/20 21:33:08 (permalink)
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    if you've had problems with gyno before mate i'd avoid dbol. unless you really want to take it in which case i'd add 50mg proviron ed to try to stop the gyno and i'd have a couple of boxes of nolvadex on hand for gyno combat as well as pct.

    do you know about pct? if not let us know. it's basic but very important.

    you can use tbol as an alternative for dbol, it doesn't aromatize and will give similar gains if you use the correct dose. IMHO i'd do this and take 40mg with breakfast and dinner for 6 weeks, then start pct the next day.

    ninja

    AKA theweeninjaguy.  8 st 2 lb when I joined this site, I’ve gained 7 stone + since then. 
    #5
    aly12
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    RE: First timer - Advice please 2008/05/21 00:18:54 (permalink)
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    Yes I'm getting the basic ideas on pct but its just a matter of knowing everything I can, cheers for your help
    #6
    sassbs11
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    RE: First timer - Advice please 2008/05/21 00:25:24 (permalink)
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    Dbol defo not for you m8 imo, try a test only cycle of 12 weeeks 500mgs for your first cycle, youll reach your goals with the right diet
    #7
    aly12
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    RE: First timer - Advice please 2008/05/21 00:32:53 (permalink)
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    Am I being stupid thinking that test is only injectable? I would like the first cycle to be oral, how about t-bol?
    #8
    Greenranger
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    RE: First timer - Advice please 2008/05/21 00:36:26 (permalink)
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    tbol or Var are 2 other options for you mate (less issues with gyno)

    Injecting isnt that bad tbh mate, you get used to it come your second jab

    Shut up and squat

    UGM
    #9
    steve124149
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    RE: First timer - Advice please 2008/05/21 05:37:41 (permalink)
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    lol did my 2nd jab same day as my first. just because I could! lol, yeh got used to it quick.


    #10
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