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Flax seeds before bed (bulking)

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triple-G
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2015/01/03 17:18:25 (permalink)
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Flax seeds before bed (bulking)

Never noticed the nutritional value of flax seeds before until I was out shopping today
Thinking of adding a scoop or two to my bed time shake plenty of calories in them and good fats from what I believe anybody else done this?
It's a powdered form of flax seed
#1

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    Dhiren
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    Re: Flax seeds before bed (bulking) 2015/01/03 21:48:53 (permalink)
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    Good source of omega fatty acids.  I add it all the time to my shakes.
    #2
    dazzz
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    Re: Flax seeds before bed (bulking) 2015/01/04 00:52:56 (permalink)
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    Done it before, I used to have it in veg soup. I find the texture horrible, but it's fairly tasteless in a shaker/soup

      




     
    #3
    phil3030
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    Re: Flax seeds before bed (bulking) 2015/01/04 20:11:01 (permalink)
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    I stick flax powder in a greens shake most days.

    My Journal: soon to be revived
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    stephen77
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    Re: Flax seeds before bed (bulking) 2015/01/05 21:48:32 (permalink)
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    I find it nice when added to granola, muslie as you do not really notice it there.
     
    Well in milled form.
    post edited by stephen77 - 2015/01/05 21:51:46
    #5
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