Forearm and wrist strengthening routine - advice
From advice given in a previous thread (thank you), I have made up the following routine for the sole purpose of strengthening my wrists and forearms which are particularly weak and hold me back when trying to lift heavier weights. This routine is based on the fact that I can't get to a gym at the moment and I only have a limited selection of equipment at home (grippers, barbell, dumbbells and wrist roller). I would appreciate any input as to whether this is worthwhile, or whether I could choose a better series of exercises.
grippers (3x10 - is that enough?) grippers (3x10)
plate pinch (3xto failure) plate pinch (3xto failure)
lever lifts (3x8) hammer curls (3x8)
reverse lever lifts (3x8) reverse barbell curls (3x8)
reverse barbell curls (3x8) zottman curls (3x8)
zottman curls (3x8) wrist curl (dumbell) (3x8)
wrist roller reverse wrist curl (d/b) (3x8)
I don't have enough spare dumbell bars to do farmers walk otherwise I would do that too.
The general concensus seems to be that there is not much to be gained from hitting the same body part twice a week so I am concerned that my routine might have a bit too much repetition in it.
Any opinions welcome!