I'd also like to hear some opinions on this.
My forearms seem to have grown since I started doing pullups.
I've read articles that say grip/forearms respond best to static holds ie farmers walks and the like.
I've read you can train grip/forearms every day since they're quick to recover.
I'd like to hear a more experienced view of this.
Hammer curls and pullups have worked best for me.
I'm considering using two tea towels for pullups and maybe getting some cannonball grips (roguefitness). Has anyone any experience with these grips?
These work well I would recommend using small bath towels rather than tea towels though as they can tear easily.
Ignorance: Reassuringly Expensive.