RE: Gaining Size
Well, I'm by no means Arnie in his prime!!!
I've been training for 7 months 4 times a week and gone from 12 stone to 14.8 stone. I've improved my work out routine and started running again now that the decent weather and lighter nights are back over the past 3 weeks. I've noticed a leaner physique, however i'm worried that my muscle size might be dropping as well as fat levels. I'm using a fat burner i admit, but i don't want to undo all the hard work i put in during the winter to gain size and muscle size. I'm still hitting the gym though as often as before though.