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Gaining weight

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AnhHai
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2006/07/10 20:15:48 (permalink)

Gaining weight

I'm 16 years old with super low body fat, my muscles look decent but i feel i could look alot better if i gained abit more weight.

I'm currently 166cm 62kg.

What sort of supplements could help me?

Target is to grow to maybe 70kg in the next 6months but to be lean muscle and not fat.
#1

2 Replies Related Threads

    PartyBoy
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    RE: Gaining weight 2006/07/10 20:18:26 (permalink)
    Food.

    Nothing else required at this stage. Pop over to the diet forum so you can get yours sorted.

     
    #2
    Muscle
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    RE: Gaining weight 2006/07/10 21:07:30 (permalink)
    Good shout

    Everything a growing boy needs in good wholesome food. Enjoy.

    Follow the evidence wherever it leads - Socrates


    #3
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