RE: Get Shredded!!! Do you think you have discipline?
yeah but you can always use the foundation for the food diet itself and change according to your lifestyle and beliefs in dieting to preserve muscle.
should help some people though, although you guys are right, quite a few supps in there.
Hazard a touch of narcissism without shame.
There is no room for junk food in any diet whatsoever, leave the junk in the bin.