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Gonna get it back!!!!

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RuggerBugger
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2003/07/29 02:55:17 (permalink)

Gonna get it back!!!!

Hi ya lads, I have just settled in to a new flat in Australia, found a pucka gym which is 30seconds from my front door, I have been out of the gym for a month now, lots of drinking and not enuff excersise!!!! This is gonna change!!! It is unbeleivable how quickly your gains deminnish when you take a break... Im gonna do weights 4 times a week, rugby training 2wice a week, and a AM run 4* a week. Im gonna take Tri matrix and ECA stack. The only problem is gonna be my diet I really am living on a budget so food is a problem wont be as regular or as nutritious as it has been at home Ill let you know what my current measurements are soon and keep you updated on progress. What other advice do you lads have, I wanna hit it hard and go home in a few months looking better than I did when I left!! ?? cheers lads
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    Big Les
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    RE: Gonna get it back!!!! 2003/07/29 06:48:34 (permalink)
    Prioritise good nutrition mate - without it any supplement is not worth it. If its not regular and nutritious - say good bye to your best development!

    A lot of us guys train to tight budgets - and food is not where you make your cut backs - instead you learn where else you can save money, and where you can feed yourself cheaply!

    All the best and good luck!

    big les
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