YB
BannerBanner

Got the shirts and sickness, what to do?

Author
Gluteus Maximus
New Member
  • Total Posts : 44
  • Reward points: 1650
  • Joined: 2006/05/15 10:37:02
  • Status: offline
2006/07/18 13:14:48 (permalink)
0

Got the shirts and sickness, what to do?

Hey people, woke up this mornin feelin sick, went toilet and found that i got the sh*ts too, lol. I havent felt hungry at all, just had half a banana so far. I have been drinkin plenty of water and just started on a 1 litre bottle of lucozade, do you think this is ok, or should i have avoided the lucozade.
#1

5 Replies Related Threads

    cliff_vtr
    Pro-Member
    • Total Posts : 12045
    • Reward points: 8622
    • Joined: 2004/04/29 18:15:01
    • Location: Nr Bournemouth
    • Status: offline
    RE: Got the shirts and sickness, what to do? 2006/07/18 13:20:08 (permalink)
    0
    just try and get yourself better, plenty of fluid. I guess a sugary drink like lucozade would be good to keep energy levels up especially if you firing all your guts out your ar$e. Make sure you sip your fluids. Eat what you can stomach, if you cant then dont eat. Get plenty of rest and if it doesnt improve in a day or so then goto the doc. Also might be worth looking into some diareah (sp) tablets.

    Paul
    #2
    Gluteus Maximus
    New Member
    • Total Posts : 44
    • Reward points: 1650
    • Joined: 2006/05/15 10:37:02
    • Status: offline
    RE: Got the shirts and sickness, what to do? 2006/07/18 13:28:57 (permalink)
    0
    Thanks for that Paul.

    Will do exactly as you say. Looks like no gym tonight then, just plenty of sleep i recon.
    #3
    cliff_vtr
    Pro-Member
    • Total Posts : 12045
    • Reward points: 8622
    • Joined: 2004/04/29 18:15:01
    • Location: Nr Bournemouth
    • Status: offline
    RE: Got the shirts and sickness, what to do? 2006/07/18 13:34:41 (permalink)
    0
    NO GYM NO NOTHING, just rest (bed) and get yourself better. Even when you feel better give it another day or 2 before hitting the gym, let yourself properly recover. last time I had the sh1ts I couldnt even pick myself up off the pan I was so weak.

    Paul
    #4
    Gluteus Maximus
    New Member
    • Total Posts : 44
    • Reward points: 1650
    • Joined: 2006/05/15 10:37:02
    • Status: offline
    RE: Got the shirts and sickness, what to do? 2006/07/18 13:37:24 (permalink)
    0
    Haha, ok mate. Thanks for the advice.

    #5
    OoOGazOoO
    Pro-Member
    • Total Posts : 21619
    • Reward points: 6505
    • Joined: 2004/08/15 17:30:29
    • Location: Lincs United Kingdom
    • Status: offline
    RE: Got the shirts and sickness, what to do? 2006/07/18 13:37:35 (permalink)
    0
    Yes mate, Pauls right, just rest.

    If anything have a few treats if you wish.
    #6
    Jump to:
    ©2018 All content is copyright of MuscleTalk.co.uk and its use elsewhere is prohibited.
    (posting guidelines | privacy | advertise | earnings disclaimer | contact us | supported by)
    © 2018 APG vNext Commercial Version 5.5