RE: Got the shirts and sickness, what to do?
just try and get yourself better, plenty of fluid. I guess a sugary drink like lucozade would be good to keep energy levels up especially if you firing all your guts out your ar$e. Make sure you sip your fluids. Eat what you can stomach, if you cant then dont eat. Get plenty of rest and if it doesnt improve in a day or so then goto the doc. Also might be worth looking into some diareah (sp) tablets.