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Bomb
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2015/02/09 19:37:46 (permalink)
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Greet

Hi guys this is my first time joining a bodybuilding forum im from Wales just turned 30th, I have done a bit of training before and stopped gone a bit lazy with the motivation , I have now joined a local gym and wanting to start again but need a bit of direction. I will post a photo of my self now and if you guys could advise now and where to impro've it would be appreciated.

Cheers
#1

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    Welcome to MT.

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    Hello Mate



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