Re:Gyno surgery. Advice Re. keeping as much mass as poss in time out
I guess just play it by ear mate. Depending how sore you are from surgery, it might be best to just take some time out (not a bad thing anyway, let you CNS fully recover).
Just keep eating as you would when training to help curb muscle loss, but if you're cruising you should be fine anyways
How long are you anticipating being out of action? unless its months, which i doubt, then carry on cruising, assuming you're cruising towards a blast?
is the surgery on NHS? (just a personal question)
looking awesome in avatar bud
Aug 2006: 165lbs
June 2009: 208lbs - 15% BF
Current Goal: 210lbs - 10% BF
Long Term Goal: 224lbs - 10% BF Max