Re: H0M3R_j4y's Strength Journal
I've already got a dip belt so halfway there lol. The belt squat project would need me to get some pulleys and other stuff made, which will require some assistance off my old workshop buddies so it won't be something I can get done quickly. I will have a go at it when I get chance in the future.
1RM's @ BW 90kg:
Squat - 160kg / Bench - 115kg / Deadlift - 210kg / Strict OHP - 77.5kg
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