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HELLO TEAM

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jamesallan1988
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2011/04/10 14:37:35 (permalink)
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HELLO TEAM

im 23 years old , 230lb carry a bit of weight on thighs n stomach , 5ft9 with a big frame im really lookin for advice on serious weight training because trying to think of own regime when im not that clued up doesnt give me the desired results any advice would be much appreciated thanks
#1

5 Replies Related Threads

    James
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    Re:HELLO TEAM 2011/04/10 15:30:35 (permalink)
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    Welcome
    #2
    Danny187
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    Re:HELLO TEAM 2011/04/10 16:23:54 (permalink)
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    Hello James
     
    Regarding training post in the bodybuilding / training section, post diet in the diet section and we can all try to help you :)
     
    Welcome to MT

    Danny
    #3
    jamesallan1988
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    Re:HELLO TEAM 2011/04/10 16:53:26 (permalink)
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    cheers man just trying to get used to it , thanks for the advice man
    #4
    DannoTheGreat
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    Re:HELLO TEAM 2011/04/10 19:42:24 (permalink)
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    Welcome
    #5
    dawse
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    Re:HELLO TEAM 2011/04/18 18:11:41 (permalink)
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    Welcome :)


     
     
    #6
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