RE: HELP ECA (HELP)
First off, you dont need to use capital letters through the whole post.
You can get something like ripped fuel which contains eph or some eph from astronutrition.
Chest eze, take about 3, prop plus about 3-4, and normal aspirin is fine.
Take this 2-3 times a day, near waking time (but get food in you first) and before a gym session. Dont take it about 4 hours before sleep otherwise its difficult to get to sleep or it will be uncomfortable sleeping as you could still be wired.
Hazard a touch of narcissism without shame.
There is no room for junk food in any diet whatsoever, leave the junk in the bin.