Re: Head F**cked. Dont know If Im in "contest" shape. Only 9 days out.
(permalink)☄ Helpfulby gingernut 2017/04/23 21:30:39
Carbs, water and salt can make a difference. You're very likely to be blinkered. I've known many feel exactly the same a week out. If your coach is experienced they should be able to change your diet along the way to peak you perfectly. Peak week isn't necessarily a miracle week but can help refine the finer details.