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Head Harness best Technique????

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2008/05/12 00:18:19 (permalink)

Head Harness best Technique????

hey guys just after some technique advice on using weighted head harness, dont really facy the consequence of poor form (as with all exercises) lol all advice apreciated thanks guys.


ps. apologies for posting this in more than one forum.
post edited by Owain - 2008/05/12 00:35:12

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    RE: Head Harness best Technique???? 2008/05/12 16:41:07 (permalink)
    Check your shoelaces are tied. The check again. Repeat for desired number of reps.
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