Re:Heavy bag question
Well he just says get the heaviest i can!The bags at the gym are all varying in shapes and sizes so hard to judge which weight would be better for me. I have seen approx 40 kilo 4ft heavy bags but i am not sure whether they would be suitable for low kicking etc. I am not exactly super powerful but i weigh about 16 stone so i wonder if the bag would move about too much.
"When you can't see the angles no more, you're in trouble." My Journal