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Hello Everyone !

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2005L
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2014/10/24 13:06:04 (permalink)

Hello Everyone !

Just joined , now finding my way to how MT works.
 
About me,
Over 40
Training most of the last 20 years , though never been interested in competing.
My training over the last 2years has been hampered by injuries , atm shoulder problems holding me back.
 
Stopped chasing size and now focusing on better condition and maintaining what I have at present.
So ideally 17stone at 10/12% I would be happy.
 
My intention is to log workouts and diet and to train smartly around my shoulder problem until a solution is found , or it heals.
 
So be much obliged if someone could advise how to start a journal thread here.
 
Thanks in Advance
#1

5 Replies Related Threads

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    Jason
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    Re: Hello Everyone ! 2014/10/24 13:31:50 (permalink)
    Welcome to MT!
     
    Regarding your Journal. Just go to the Journals section here
    http://www.muscletalk.co.uk/Progress-Journals-f40.aspx
     
    And hit "post new thread" - then add your goals etc.

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    #2
    The_Lone_Wolf
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    Re: Hello Everyone ! 2014/10/24 13:41:00 (permalink)
    Welcome to the forum, get posting and get involved :)

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    #3
    2005L
    New Member
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    Re: Hello Everyone ! 2014/10/24 14:28:46 (permalink)
    Cheers guys, thanks for welcome!
    #4
    James
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    Re: Hello Everyone ! 2014/10/24 17:28:16 (permalink)
    Welcome
    #5
    redwing
    Supplement Offers Regulator
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    Re: Hello Everyone ! 2014/10/25 13:06:00 (permalink)
    Welcome mate



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