YB
BannerBanner

Help me get this on track to be ready for 12 weeks time..

Author
londonlad_1982
New Member
  • Total Posts : 11
  • Reward points: 2552
  • Joined: 2007/06/14 23:50:33
  • Status: offline
2007/06/15 22:49:49 (permalink)
0

Help me get this on track to be ready for 12 weeks time..

Hi everyone,

Hope you guys can help me.

My situation is this..

I'm one of those guys that is really interesting in bodybuilding/weights. I can talk the talk about supplements etc but its time I wana show that I can actually do this.

I'm one of those guys that will go to the gym for 3 weeks running, eat high protein diet, be motivated.. then one weekend out clubbing will ruin it all and i'm back to square one.

I find the Diet the most hardest thing about weight training and cardio. I actually ENJOY going to the gym, i like the idea that I can become bigger and stronger and healthier.

I just looking to keep myself motivated because in around 12/13 weeks time i'm off around the world for 1 year and want to be at my healthiest and best shape that i've been.

What can help kick my arse into gear!?

Just one more rep!!
#1

5 Replies Related Threads

    theiopener
    Pro-Member
    • Total Posts : 27998
    • Reward points: 5225
    • Joined: 2007/01/06 00:20:48
    • Status: offline
    RE: Help me get this on track to be ready for 12 weeks time.. 2007/06/15 22:56:50 (permalink)
    0
    This article for bulking and this article for cutting
    post edited by theiopener - 2007/06/15 22:57:07
    #2
    matt 1b
    Olympian Member
    • Total Posts : 636
    • Reward points: 3615
    • Joined: 2005/10/10 12:48:46
    • Status: offline
    RE: Help me get this on track to be ready for 12 weeks time.. 2007/06/15 23:07:29 (permalink)
    0
    To be fair dependent on what shape your in now 12 weeks isnt alot of time mate.


    Stats: 6ft
    Current 12st 10ib
    Cutting
    #3
    1ManRiot
    Pro-Member
    • Total Posts : 22828
    • Reward points: 9459
    • Joined: 2006/11/05 03:16:41
    • Status: offline
    RE: Help me get this on track to be ready for 12 weeks time.. 2007/06/15 23:17:51 (permalink)
    0
    I'm one of those guys that is really interesting in bodybuilding/weights. I can talk the talk about supplements etc but its time I wana show that I can actually do this.

    Interesting or interested?

    Unaffiliated. 
    #4
    ToxicToffee
    Pro-Member
    • Total Posts : 43658
    • Reward points: 2778
    • Joined: 2004/10/28 09:38:01
    • Status: offline
    RE: Help me get this on track to be ready for 12 weeks time.. 2007/06/16 09:00:10 (permalink)
    0
    get a backbone and some self control

    be a do'er and not a talker

    simple enough...i cant see much beyond that

    prioritise goals

    if its clubbing and getting wasted fine, thats great but dont expect to be where you want if your goals are high
    #5
    Boosha
    Olympian Member
    • Total Posts : 821
    • Reward points: 8305
    • Joined: 2005/07/28 20:27:20
    • Status: offline
    RE: Help me get this on track to be ready for 12 weeks time.. 2007/06/16 19:15:23 (permalink)
    0
    TT ya kinda straight to the point eh!
    #6
    Jump to:
    ©2018 All content is copyright of MuscleTalk.co.uk and its use elsewhere is prohibited.
    (posting guidelines | privacy | advertise | earnings disclaimer | contact us | supported by)
    © 2018 APG vNext Commercial Version 5.5