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Help much appreciated

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bearess
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2003/11/19 15:19:56 (permalink)

Help much appreciated

Hiya all
wondered if anyone could help me with a good internet site that helps break down calories, fat protein and carbs in normal everyday foods for my diet.
Thanks would be really helpful!
#1

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    Tira
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    RE: Help much appreciated 2003/11/20 16:00:41 (permalink)
    This is the most comprehensive I've come across:

    http://www.bodybuilding.com/fun/nutrient.htm

    Hope this helps.
    #2
    bearess
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    RE: Help much appreciated 2003/11/25 08:50:05 (permalink)
    thanks tira I'll try that now
    #3
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