Help reqd for my friend

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2004/01/31 19:27:15 (permalink)

Help reqd for my friend

I am writing this msg for my friend. He has been exercising
with me for 1 year. But it has been his tendency to be
underweight since childhood. He is very thin and has no
amount of fat on his body. He weighs 50. He wants
to gain weight. What should he eat? What should he exercise?
Heavy or light? And can this tendency be overcome?

Please guide.

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    RE: Help reqd for my friend 2004/01/31 21:37:52 (permalink)

    youve already posted in the other forums.

    stop cluttering up space.
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