Hey guys

New Member
  • Total Posts : 3
  • Reward points: 10
  • Joined: 2017/11/13 22:50:00
  • Status: offline
2017/11/13 23:14:43 (permalink)

Hey guys

Alright people, suppose I better introduce myself, I’m ash, 30, 5ft11, geez starting to sound like a dating add haha, anyway I have been in and out of gyms most of my life but back in 2015 I had been training for 2 years properly because I was looking to see if I could get the balls to get up on the stage and try and take part on a men’s physique comp but some lovely guy decided that he didn’t like motorbikes and itwould be a good idea to just pull out of a junction and take me off mine witch I received cracked ribs fractured wrist and a grade 2 clavicle separation has lead me to literally lose all my gains and progress, so yesterday 12/11/17 was the first time I have stepped into a gym for 2 years, and in between my set I was looking in the mirror and that lovely thing called reality hit me and I didn’t realise how much weight I’ve lost and my strength has plummeted, but onwards and upwards, goto start off with my small goals of getting my shoulder strengthened up and see how much weight I can gain (I’m a hard gainer btw) in one month, small steps for now as I’ve goto start from scratch but at least I know how to isolate muscle groups and train properly to help my with my goals, anyway sorry for what seams like my life story haha, nice getting to know you guys and getting more knowledgable by taking advice off you guys.

4 Replies Related Threads

    1 Rep Max Designer bodybuilding clothing - built to last. Try our popular T-Shirts or our excellent Gym Vests
    • Total Posts : 1337
    • Reward points: 9897
    • Joined: 2004/10/10 18:17:08
    • Status: offline
    Re: Hey guys 2017/11/14 02:15:19 (permalink)
    good luck
    Owner & Administrator
    • Total Posts : 5890
    • Reward points: 14425
    • Joined: 2000/11/10 12:09:18
    • Status: offline
    Re: Hey guys 2017/11/14 14:19:16 (permalink)
    Welcome to MT!

    1 Rep Max eBay store - http://stores.ebay.co.uk/1repmaxshop/
    Owner & Moderator
    • Total Posts : 50874
    • Reward points: 14530
    • Joined: 2000/11/10 18:09:18
    • Location: Northants, UK
    • Status: offline
    Re: Hey guys 2017/11/19 11:45:31 (permalink)
    Hi and welcome

    James Collier - MuscleTalk Co-Owner

    Airborne Warri0r
    New Member
    • Total Posts : 62
    • Reward points: 8236
    • Joined: 2007/08/17 11:08:01
    • Status: online
    Re: Hey guys 2017/11/19 13:10:07 (permalink)
    Hi mate.
    Jump to:
    ©2017 All content is copyright of MuscleTalk.co.uk and its use elsewhere is prohibited.
    (posting guidelines | privacy | advertise | earnings disclaimer | contact us | supported by)
    © 2017 APG vNext Commercial Version 5.5