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Hi there im a new user looking for some advice !

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bvalums1
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2011/03/29 15:51:50 (permalink)
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Hi there im a new user looking for some advice !

Hi there, i was wondering if somebody could help me design a eating programme as i have no idea what i should be eating and what i shouldnt. Im a 6 foot 5 19 year old and i weigh about 21 stone - mostly lard, pretty new to lifitng weights and i was just looking for someone to help me out a bit. Also was wondering what supplements you would suggest to take so far iv been told the following are worth a go :
BSN NO Xplode
Dianabol
Pro ZMA
 
Any help would be greatly appreciated :)
#1

10 Replies Related Threads

    theITman
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    Re:Hi there im a new user looking for some advice ! 2011/03/29 16:02:55 (permalink)
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    mate have a read of the articles section, ignore anything anyone tells you about supps.
     
    Dianabol is a steroid, certainley not somthing you need.
     
    right now you need to get your diet and training sorted before worrying about anything else.
     
     
    #2
    GHO
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    Re:Hi there im a new user looking for some advice ! 2011/03/29 16:06:04 (permalink)
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    Welcome to MT BV!
     
    Both Diet and Routine section are a good place to start posting to get feedback on both.
     
    Have a read through, most questions will have an answer somewhere
     
    As for shifting the lard, you dont need suppliments mate - just hard work and commitment!
     
    There is no easy "magic pill"
    #3
    bvalums1
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    Re:Hi there im a new user looking for some advice ! 2011/03/29 16:17:59 (permalink)
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    Thanks for that lads il have a look through those sections
    #4
    NXTGEN
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    Re:Hi there im a new user looking for some advice ! 2011/03/29 16:30:25 (permalink)
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    Welcome
    #5
    Wilks
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    Re:Hi there im a new user looking for some advice ! 2011/03/29 18:22:09 (permalink)
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    Welcome.
     
    As suggested, the diet and routine sections are where you should go for help first.  Also, the MT articles are a great starting point.
     
    You need these sections more than you need a pre-workout or ZMA product atm I would guess.  I would also not advocate steroids - you are starting out and if you learn quickly, you will get decent gains in good time.

    #6
    RedHotF
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    Re:Hi there im a new user looking for some advice ! 2011/03/30 07:19:57 (permalink)
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    Welcome to MT!
    #7
    jnr2006
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    Re:Hi there im a new user looking for some advice ! 2011/04/08 01:05:15 (permalink)
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    welcome mate
    #8
    W1LL
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    Re:Hi there im a new user looking for some advice ! 2011/04/08 13:15:29 (permalink)
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    Yeah, what Ghopki said!
    #9
    James
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    Re:Hi there im a new user looking for some advice ! 2011/04/09 15:14:12 (permalink)
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    Welcome to MT!
    #10
    James
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    Re:Hi there im a new user looking for some advice ! 2011/04/09 15:14:12 (permalink)
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    Welcome to MT!
    #11
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