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High Heard Rate!?

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sam397cars
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2009/07/21 16:01:25 (permalink)

High Heard Rate!?

Just got back from the gym and am a bit worried...  Was on the X trainer for 30 mins and my heard rate was up around 180 BPM but felt fine! I averaged 172 BPM over the 30 mins.  I'm a fit and healthy (or so I thought) 24 year old male, should I be worried??
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    buzzer
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    Re:High Heard Rate!? 2009/07/21 16:53:28 (permalink)
    no you got home ok
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