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Helpful ReplyHigh Protein Sugar Free Eaton Mess

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stinking_dylan
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2015/01/28 09:54:31 (permalink)
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High Protein Sugar Free Eaton Mess

Made this a few times now for my GF, she loves it.  You need some Strawberry WheyHey, but only 100g per serving.
 
http://nuutrii.com/recipe/85/sugar-free-eaton-mess
 
 

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phil3030
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Re: High Protein Sugar Free Eaton Mess 2015/01/28 09:57:04 (permalink)
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Looks cracking mate, I'll be giving that a go for my other half as well, she'll love it!

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Kaneda
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High Protein Sugar Free Eaton Mess 2015/01/28 10:00:33 (permalink)
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Often thought of trying a healthy eaton mess but I've always been a bit unsure of how sugar free meringues would turn out. Will give it a go!

Should still be pretty tasty without the wheyhey I'd have thought.
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stinking_dylan
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Re: High Protein Sugar Free Eaton Mess 2015/01/28 11:47:54 (permalink)
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Sugar free meringues can be a bit chewy if you cook them too long.  Adding Xanthan gum also seems to improve the texture.

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The_Lone_Wolf
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Re: High Protein Sugar Free Eaton Mess 2015/01/29 08:58:17 (permalink)
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Dylan, you good sir are a top man!
 
This is going onto the to cook list.
 
Thanks buddy.

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stinking_dylan
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Re: High Protein Sugar Free Eaton Mess 2015/01/29 12:16:09 (permalink)☄ Helpfulby The_Lone_Wolf 2015/01/29 13:33:17
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Your welcome.
I also made a low carb, sugar free triffle last night.  Custard came out fine.  I'll post it as soon as I get a write up.

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