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Home Gym :)

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JackPack
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2009/07/27 15:37:44 (permalink)
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Home Gym :)

So, its not exactly Spacey! but i just got a multi gym which has bench press, pec dec, leg extension, lat pulldown (front & back) bicep curls, upright rows. So, its pretty nifty :) But i've got room for obviously something else a bench or something cardio. I have a cross-trainer that i could get quite easily for cheap, does anyone think that would be a good idea or something else? if so... Suggestions :)? Thanks.
#1

4 Replies Related Threads

    micky
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    Re:Home Gym :) 2009/07/27 17:45:12 (permalink)
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    A good smith machine is suffice, most multi-gyms are tosh with a limited range of movement on most of them!!! A range of d/bells also a good edition.....
    #2
    dempsey
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    Re:Home Gym :) 2009/07/27 18:11:12 (permalink)
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    Some type of squat rack/cage or stands so you can work your legs properly.
    #3
    JackPack
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    Re:Home Gym :) 2009/07/27 20:14:40 (permalink)
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    Thanks for the help, im sure a range of good dumbells wont cost too much :) Thanks for the advice ;)!
    #4
    JackPack
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    Re:Home Gym :) 2009/07/28 22:07:22 (permalink)
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    Although a smith machine will take up too much room, i can always use the ones down the gyms for my squats, and just do leg extensions at home to make up for the squats.
    #5
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