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Honey

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d666
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2005/07/24 03:26:29 (permalink)

Honey

Is this a good addition to a shake.

I have been doing the following as a MRP on a bulking diet;

40g whey
50g oats
1 banana
1 tablespoon honey
600ml skimmed milk
200ml water

the honey really makes it all taste good but is it a wise option on a bulking diet ?
#1

5 Replies Related Threads

    sillynarbie
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    RE: Honey 2005/07/24 03:42:11 (permalink)
    Its only a tablespoon...
    #2
    d666
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    RE: Honey 2005/07/24 03:51:57 (permalink)
    Yeah, but if it is OK I would love to add more.........
    #3
    HELLBOY..
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    RE: Honey 2005/07/24 23:20:27 (permalink)
    Yeah.put more honey in as you are bulking.I'm bulking and consuming a lot.
    #4
    Archie130979
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    RE: Honey 2005/07/25 16:39:30 (permalink)
    I use about 40g of plain old normal sugar in my whey shakes, but I only have them in my pwo shakes, it has done wonders for my energy levels plus it makes the whey taste better LOL.
    #5
    PauliE
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    RE: Honey 2005/08/06 23:06:09 (permalink)



    the honey really makes it all taste good but is it a wise option on a bulking diet ?


    It's a wise option, use honey.
    #6
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