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Helpful ReplyHow Many Litres of Water do You Drink per Day?

How Many Litres of Water do You Drink per Day?

<1 Litre   17% (4)
1-2   13% (3)
2-3   30% (7)
3-4   13% (3)
4-5   4% (1)
5-6   13% (3)
6-7   4% (1)
7-8   0% (0)
>8   4% (1)

Total Votes: 23

Voting Ends:
Page: 12 > Showing page 1 of 2
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BROKEN
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2015/02/23 14:04:42 (permalink)
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How Many Litres of Water do You Drink per Day?

As per title, water only, not including tea, coffee or other soft drinks or diluting drinks...or alcohol.
#1
BROKEN
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Re: How Many Litres of Water do You Drink per Day? 2015/02/23 14:06:14 (permalink)
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I reckon I drink between 5 and 6 litres of water per day.
I tend to drink 3 x 1.25litre bottles at work and the rest at home.
On top of that I normally have 4 or 5 coffees and a cup of tea
#2
sillynarbie
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Re: How Many Litres of Water do You Drink per Day? 2015/02/23 14:52:41 (permalink)
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Water only? None. My water consumption comes from pepsi max and (decaf) coffee.
#3
CitizenKane
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Re: How Many Litres of Water do You Drink per Day? 2015/02/23 15:04:57 (permalink)
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Probably about the same as you. I used to not drink any really, but a few weeks ago I brought a pint glass into work which I keep at my desk and find myself constantly refilling, and the difference in my mood and energy levels since then is astonishing.

"Be adequate"
 
#4
badman
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Re: How Many Litres of Water do You Drink per Day? 2015/02/23 15:08:59 (permalink)☄ Helpfulby newcastle 2015/02/23 19:11:46
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I always carry one of those huge gallon jugs around full of mineral water, especially at meetings or random social events..  When people ask about it (they always do), I tell them about how as an athlete I need to stay hydrated.  They are impressed by this.
#5
Total Rebuild
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Re: How Many Litres of Water do You Drink per Day? 2015/02/23 15:11:58 (permalink)
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I have a water bottle with me pretty much constantly which I'll keep refilling over the course of the day. 

You did gain far too much fat though,I mean,you're not muscular at all,you're just a fat mess.
#6
Floydy
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Re: How Many Litres of Water do You Drink per Day? 2015/02/23 15:41:58 (permalink)
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Not nearly enough. For a start I usually drink orange squash.
So if that counts, about four pints.
#7
dementia
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Re: How Many Litres of Water do You Drink per Day? 2015/02/23 16:05:37 (permalink)
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No idea, i only drink when i`m thirsty.







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Holy ****... What a ride!!"    
#8
Uriel
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Re: How Many Litres of Water do You Drink per Day? 2015/02/23 16:14:51 (permalink)
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6 liters is completely unnecessary and a very "bro" thing to do. Yes you should stay hydrated but after you've reached the point of full hydration you're literally just pissing away what you don't need. If you're taking a piss every hour and it's coming out clear white that's a pretty big hint you're drinking way more water than you need.
 
I usually bring two half liter bottles with me to work that I go through at lunch and throughout the day. On very busy days I might refill one of them. Add about half a liter for a softer winter workout, or one and a half for a hard summer workout, that's between 1.5 and 3l a day. I get another 1.5 of water between breakfast and dinner but not plain water, rather milk, juice or some soft drink.
#9
wannabbig2
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Re: How Many Litres of Water do You Drink per Day? 2015/02/23 16:38:43 (permalink)
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About ten coffees a day, so approximately 2.5L.  
 
 
#10
Trident
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Re: How Many Litres of Water do You Drink per Day? 2015/02/23 16:43:18 (permalink)
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I don't understand why its necessary to drink more than 2 liters of water a day unless your sweating very large amounts for long periods of time?  This is besides normal daily drinks such as coffee, coke etc.
 
 
 
 
#11
makaveli1971 1996
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Re: How Many Litres of Water do You Drink per Day? 2015/02/23 19:06:47 (permalink)
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Probably about 6 litres per day, enjoy drinking water, and it's the only fluids I consume.

If you love something let it go,if it comes back to you it's yours,if it doesn't it never was.
#12
A.non1
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Re: How Many Litres of Water do You Drink per Day? 2015/02/23 19:14:19 (permalink)
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Average around 3 litres.
#13
gavin882
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Re: How Many Litres of Water do You Drink per Day? 2015/02/23 19:14:41 (permalink)
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Ask funky as fcuk faip he drinks like a fish....!!!!!!
#14
redwing
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Re: How Many Litres of Water do You Drink per Day? 2015/02/23 19:16:04 (permalink)
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Nowhere near as much as I piss.
 
Well thats how it seems anyway,getting old grr :)



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#15
don marcos
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Re: How Many Litres of Water do You Drink per Day? 2015/02/23 20:06:53 (permalink)
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4-5 litres probably. mainly with a small amount diluted juice.
#16
iaink
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Re: How Many Litres of Water do You Drink per Day? 2015/02/23 20:16:44 (permalink)
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Tops cup or so atm
#17
JimRat
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Re: How Many Litres of Water do You Drink per Day? 2015/02/23 21:27:29 (permalink)
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< 500ml. Rest is coffee/green tea/lager/wine/r-whites. 
#18
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Re: How Many Litres of Water do You Drink per Day? 2015/02/24 07:17:38 (permalink)
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Uriel
6 liters is completely unnecessary and a very "bro" thing to do. Yes you should stay hydrated but after you've reached the point of full hydration you're literally just pissing away what you don't need. If you're taking a piss every hour and it's coming out clear white that's a pretty big hint you're drinking way more water than you need.
 
I usually bring two half liter bottles with me to work that I go through at lunch and throughout the day. On very busy days I might refill one of them. Add about half a liter for a softer winter workout, or one and a half for a hard summer workout, that's between 1.5 and 3l a day. I get another 1.5 of water between breakfast and dinner but not plain water, rather milk, juice or some soft drink.




Based on what?
We have a huge fridge at work stocked with sparkling, mildly sparkling and still water.
I go to the fridge and take a bottle whenever mine is empty. I don't shout out 'Hoo-Haa!' everytime I go for a bottle, I just find that is the amount I get through in a day
#19
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Re: How Many Litres of Water do You Drink per Day? 2015/02/24 07:17:34 (permalink)
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post edited by BROKEN - 2015/02/24 07:19:07
#20
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