Re:How accurate do u have to be with ur diet?
2011/03/17 18:25:23
(permalink)
If you're looking to cut fat or make lean gains, i'd recommend weighing your food to ensure you're not eating too much of something. Also making sure you're eating enough!
So yeah, it's not going to be 100% as food quality varies. But you should weigh food or else god knows what you're eating.