SYNTHETEK INDUSTRIES
Syntherol, Syntheselen, B-12, Vasodilators, Fat Burners, Whey Isolate, Unique products
Sponsored by: Discount Supplements - For an extra 6% off Absolutely Everything - use code: OCT6

How hard is it to keep 20lbs of muscle after I gain it?

Author
jonnystevens
New Member
  • Total Posts : 28
  • Reward points: 528
  • Joined: 2007/11/27 06:49:27
  • Status: offline
2008/05/10 23:53:08 (permalink)

How hard is it to keep 20lbs of muscle after I gain it?

I am 6ft and 152lbs body fat at 8%. I am wanting to gain 10-20lbs muscle. I have a pretty hard time gaining weight. I know what I have to do to gain the weight (lots of research and reading) but my concern is after I gain the weight how hard is it to keep on?I don't want to have to eat 6+ meals a day for my whole life.
#1

1 Reply Related Threads

    mike20uk
    Olympian Member
    • Total Posts : 746
    • Reward points: 3240
    • Joined: 2007/12/29 21:07:14
    • Status: offline
    RE: How hard is it to keep 20lbs of muscle after I gain it? 2008/05/11 00:22:14 (permalink)
    if it was done over time ... and your diet was kept good after ... you should be able too keep it ..

    obv u need too eat right and train hard still ...
    #2
    Jump to:
    ©2017 All content is copyright of MuscleTalk.co.uk and its use elsewhere is prohibited. (posting guidelines | privacy | advertise | earnings disclaimer | contact us | supported by)
    © 2017 APG vNext Commercial Version 5.5