SYNTHETEK INDUSTRIES
Syntherol, Syntheselen, B-12, Vasodilators, Fat Burners, Whey Isolate, Unique products
Visit 1 Rep Max Clothing - Heavy duty, high quality and stylish gym wear for the hard training athlete. Clothing designed with bodybuilders and weightlifters in mind!

How hard is it to keep 20lbs of muscle after I gain it?

Author
jonnystevens
New Member
  • Total Posts : 28
  • Reward points: 528
  • Joined: 2007/11/27 06:49:27
  • Status: offline
2008/05/10 23:53:08 (permalink)

How hard is it to keep 20lbs of muscle after I gain it?

I am 6ft and 152lbs body fat at 8%. I am wanting to gain 10-20lbs muscle. I have a pretty hard time gaining weight. I know what I have to do to gain the weight (lots of research and reading) but my concern is after I gain the weight how hard is it to keep on?I don't want to have to eat 6+ meals a day for my whole life.
#1

1 Reply Related Threads

    1 Rep Max Designer bodybuilding clothing - built to last. Try our popular Hoodie... The 'Utili-Hood' or our hard wearing Training Vests
    mike20uk
    Olympian Member
    • Total Posts : 746
    • Reward points: 3240
    • Joined: 2007/12/29 21:07:14
    • Status: offline
    RE: How hard is it to keep 20lbs of muscle after I gain it? 2008/05/11 00:22:14 (permalink)
    if it was done over time ... and your diet was kept good after ... you should be able too keep it ..

    obv u need too eat right and train hard still ...
    #2
    Jump to:
    ©2017 All content is copyright of MuscleTalk.co.uk and its use elsewhere is prohibited. (posting guidelines | privacy | advertise | contact us | supported by)
    © 2017 APG vNext Commercial Version 5.5