RE: How long should i rest from ECA for ?
I operate time on = time off, or there abouts ... but that's cos I juice in between
Think a month would cover it (12 weeks on, 4 off?) - try a month, then take a dose and see how you react
Raw dead Lift 320kg
Raw bench 171kg
Shirted bench 200kg
Amateur cage fighter @ 95 - 105kg