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How long should i rest from ECA for ?

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goldengloves
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2006/07/18 22:40:18 (permalink)
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How long should i rest from ECA for ?

Im currently one week into having a good break from it to build up tolerence .How much longer should i stay off it so i can feel the effects again ?

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    wiffers
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    RE: How long should i rest from ECA for ? 2006/07/18 23:36:03 (permalink)
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    I operate time on = time off, or there abouts ... but that's cos I juice in between

    Think a month would cover it (12 weeks on, 4 off?) - try a month, then take a dose and see how you react

    Raw dead Lift 320kg
    Raw bench 171kg
    Shirted bench 200kg
    Amateur cage fighter @ 95 - 105kg
    :o)
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