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How many degrees is incline?

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volatile
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2005/07/21 16:24:57 (permalink)
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How many degrees is incline?

Ive heard its 30 degrees, not 45, is this true?

Thanks


#1

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    Chez
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    RE: How many degrees is incline? 2005/07/21 16:27:38 (permalink)
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    Yeah I would guestimate 30 - thats what I do it at I think!
    #2
    Airborne Warrior
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    RE: How many degrees is incline? 2005/07/21 16:29:40 (permalink)
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    Yeah, 30 is about right. The higher you go the less emphasis on the pecs and more on the delts as you probably know.
    #3
    volatile
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    RE: How many degrees is incline? 2005/07/21 16:38:16 (permalink)
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    thank guys


    #4
    Archie130979
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    RE: How many degrees is incline? 2005/07/22 22:07:29 (permalink)
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    20-30 degrees should do it.
    #5
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