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Helpful ReplyHow much Peanut butter do you take.

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Sideeffectwhu
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2014/11/22 21:18:56 (permalink)

How much Peanut butter do you take.

I just bought a 340g of Whole earth crunchy organic peanut butter and was wondering how much I can safely take or how long should it last.
 
I know its boring but after watching the Arsenal v Man Utd game and coming home whilst the band was setting up and people coming in I really wanted to let myself go but I dont want to ruin the work Ive done in the gym so I acted like a bodybuilder and went and got some pb and had some on whole meat toast. 
 
I know Im a bore but cannot afford to get intoxicated due to getting arrested in August and getting a caution.
 
Cheers all.

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brotherfromanother
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Re: How much Peanut butter do you take. 2014/11/22 21:33:44 (permalink)
Do it all......Much more healthy than a belly full of beer..
#2
ANIMAL
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Re: How much Peanut butter do you take. 2014/11/22 21:49:33 (permalink)
If you wanna party, heat some PB up on a spoon and mainline that bad boy! Just don't use crunchy as it gets stuck in the pin...

😀

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brotherfromanother
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Re: How much Peanut butter do you take. 2014/11/22 21:51:32 (permalink)
Ha ha
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mrvest
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Re: How much Peanut butter do you take. 2014/11/22 22:02:22 (permalink)
Neck it.
Liking the idea of whole meat toast, too.
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jack5r
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Re: How much Peanut butter do you take. 2014/11/22 22:33:08 (permalink)
*animal*
If you wanna party, heat some PB up on a spoon and mainline that bad boy! Just don't use crunchy as it gets stuck in the pin...

😀

haha I was about to respond with something similar. Plus a line of mashed up crunchy to sort you out afterwards.

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makaveli1971 1996
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Re: How much Peanut butter do you take. 2014/11/22 22:45:38 (permalink)☄ Helpfulby The_Lone_Wolf 2014/11/22 22:57:43
Might as well get the creatine out.

If you love something let it go,if it comes back to you it's yours,if it doesn't it never was.
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redwing
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Re: How much Peanut butter do you take. 2014/11/23 00:57:08 (permalink)
Dont buy the whole earth one it has palm oil in it. Go for Meridan out of H and B. Better value as well 1kg for about £5.50



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#8
DC
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Re: How much Peanut butter do you take. 2014/11/23 09:00:00 (permalink)
Many of the bulk suppliers do peanut butter with no additives.

Thats your best bet IMO
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indie
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Re: How much Peanut butter do you take. 2014/11/23 09:07:39 (permalink)
5000 iu's or 10cc's a day for me
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Sideeffectwhu
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Re: How much Peanut butter do you take. 2014/11/23 10:52:07 (permalink)
It was in my local coop so that looked like the best they had.
 
Dont buy the whole earth one it has palm oil in it. Go for Meridan out of H and B. Better value as well 1kg for about £5.50.         Whats so bad about palm oil?

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redwing
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Re: How much Peanut butter do you take. 2014/11/23 16:28:54 (permalink)
Sideeffectwhu
It was in my local coop so that looked like the best they had.
 
Dont buy the whole earth one it has palm oil in it. Go for Meridan out of H and B. Better value as well 1kg for about £5.50.         Whats so bad about palm oil?




Thats not the point. What are you buying palm oil or peanut butter?
 
You say in your post your trying to eat well , palm oil is full of saturated fat. Its just a vegatable oil.
 
Go with the Bulk Suppliers they all sell pure peanut butter.
 
 
 
 



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#12
jack5r
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Re: How much Peanut butter do you take. 2014/11/23 16:51:52 (permalink)
Are you trying to lose weight?
If so avoid peanut butter. It's so calorie dense you would be better off eating something filling for the same calories.

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#13
Sideeffectwhu
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Re: How much Peanut butter do you take. 2014/11/23 16:56:26 (permalink)
No. I want to build up.  I picked this jar up as it said it was organice.  Struggled a bit with Meridian but will maybe try it again.   Im not happy eating meat or chicken anymore so its going to be a bit harder for me.

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silent rep
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Re: How much Peanut butter do you take. 2014/11/23 17:38:47 (permalink)☄ Helpfulby gavin882 2014/11/23 18:25:53
As mentioned before in BB supplements...Hognuts ;-) ...
 
http://myglutenfreeglutto...ts-nut-butters-review/
post edited by silent rep - 2014/11/23 17:52:25

Fortes Fortuna Adiuvat
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faipdeooiad
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Re: How much Peanut butter do you take. 2014/11/23 17:48:37 (permalink)
cashew butter FTW
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gavin882
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Re: How much Peanut butter do you take. 2014/11/23 18:26:13 (permalink)
silent rep
As mentioned before in BB supplements...Hognuts ;-) ...
 
http://myglutenfreeglutto...ts-nut-butters-review/




Wait till reds reads this
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redwing
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Re: How much Peanut butter do you take. 2014/11/23 18:33:07 (permalink)
gavin882
silent rep
As mentioned before in BB supplements...Hognuts ;-) ...
 
http://myglutenfreeglutto...ts-nut-butters-review/




Wait till reds reads this


stuffs a dream!! :) coconut cashew . Yum!
 
BTW PB is good but its nowhere near as good for you as Almond or Cashew butters.



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#18
makaveli1971 1996
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Re: How much Peanut butter do you take. 2014/11/23 18:33:33 (permalink)
Almond butter is the best the nut butter IMO

Peanut isn't even all that a great source.

If you love something let it go,if it comes back to you it's yours,if it doesn't it never was.
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aaronjamesukuk
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Re: How much Peanut butter do you take. 2014/11/24 09:47:32 (permalink)
How much peanut butter do I take? How about ALL OF IT.
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