Re: How much cardio needed ?
Thanks, I'm going to aim for cardio 5x a week, a mix of hit and ccv.
Uriel - I'm not doing the cycle yet, I'm dropping to 15% natty 1st, I want to get a few months cutting diet only 1st. I wish it was the case of pizzas and burgers, I eat pretty clean, I just eat lots, and I'm a old bastard.
Daddy - 250 test-e, 250 deca ew, .25 amidirex ed.