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How much creatine to take during PCT.

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wiffers
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2005/07/28 20:24:18 (permalink)
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How much creatine to take during PCT.

I'm 6.5 weeks into the following cycle:

1-8: test prop 100mg eod
1-6: tren 75mg eod
1-8: winny (oral) 50mg ed (5*10mg)

My diet is around 500-750kcal under (after exercise taken into account)

I want to keep as many gains as I can during PCT. So far had a LOT of fat loss (est 3%) and about 4kg lean mass gain (including month before cycle)

I know when test runs out and I start PCT (3 days after last jab) I'll be low on my test, and my body will be weaker, so want to use creatine to keep s much strength as possible.

PCT will be 1800-2000mg clomid split across 3 weeks in a pyramid (front loaded) as well as nolvadex, probably 50mg ed.

I have creatine (from myprotien) where they say take 20mg ed for 5 days loading then 2-5g daily.

I don't mind upping this to keep strength.

I was thinking of starting at the start of week 8 (7 days before last jab) at maybe 30-40mg for 7 days loading, then 5-10g a dayfor 4 weeks during/after PCT where where I would start to tailor off to normal levels for another mnth then stop.

What do you guys think?

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    jack hammer
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    RE: How much creatine to take during PCT. 2005/07/28 20:37:58 (permalink)
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    at maybe 30-40mg for 7 days loading


    Absolute overkill. Have a look at this article: http://www.muscletalk.co.uk/article-creatine.asp

    Let it sink.... I can swim.
    Archie130979
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    RE: How much creatine to take during PCT. 2005/07/30 16:19:12 (permalink)
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    ORIGINAL: whiffin

    I'm 6.5 weeks into the following cycle:

    1-8: test prop 100mg eod
    1-6: tren 75mg eod
    1-8: winny (oral) 50mg ed (5*10mg)

    My diet is around 500-750kcal under (after exercise taken into account)

    I want to keep as many gains as I can during PCT. So far had a LOT of fat loss (est 3%) and about 4kg lean mass gain (including month before cycle)

    I know when test runs out and I start PCT (3 days after last jab) I'll be low on my test, and my body will be weaker, so want to use creatine to keep s much strength as possible.

    PCT will be 1800-2000mg clomid split across 3 weeks in a pyramid (front loaded) as well as nolvadex, probably 50mg ed.

    I have creatine (from myprotien) where they say take 20mg ed for 5 days loading then 2-5g daily.

    I don't mind upping this to keep strength.

    I was thinking of starting at the start of week 8 (7 days before last jab) at maybe 30-40mg for 7 days loading, then 5-10g a dayfor 4 weeks during/after PCT where where I would start to tailor off to normal levels for another mnth then stop.

    What do you guys think?



    That would just be a waste of creatine mate. Just stick to the normal dose. And read the above article and it will tell you everything you need to know.
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