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How much is too much?

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SuperGlue
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2006/07/11 01:39:04 (permalink)

How much is too much?

I wanted to know if upping my shakes to 40g every 2 hours would be too much. I am trying to make up for the extra protien I can't afford in meals for the next 3 weeks only till I can go shoping?
#1

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    Mr Munch
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    RE: How much is too much? 2006/07/11 01:43:51 (permalink)
    If you're not on steroids and you're not absolutely massive you don't need that much.
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    SuperGlue
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    RE: How much is too much? 2006/07/11 01:51:17 (permalink)
    Yea, you are right! I just realized I mad a mistake in couculating how much I need each day! Thanks. I guess suggested was 1.5 per LB, I was thinking 2g per LB.
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