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How to improve balance

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littlejones
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2009/07/19 22:32:10 (permalink)
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How to improve balance

Strange post but with a lot of free time on my hands lately I've had the sudden desire to do a handstand, however, I'm useless. The problem isn't strength but rather balance, and I'm getting fed-up of watching them make it look so effortless on the youtube vids I've been watching.





Any tips on improving my balance?
#1

2 Replies Related Threads

    1ManRiot
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    Re:How to improve balance 2009/07/20 02:31:58 (permalink)
    I found a great link for this the other week, I'll see if I can find it...

    This:
    http://www.beastskills....%20pushup%20beginner.htm

    I found this really easy to follow, with a couple of attempted (against a wall) I could stand on my head.  Just keep working at it so you don't need the wall, then progress to full hand-stand.

    Unaffiliated. 
    #2
    littlejones
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    Re:How to improve balance 2009/07/20 11:52:25 (permalink)
    Nice one I'll check it out.
    #3
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