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How would you transition between these?

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tbowman
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2004/02/19 13:21:14 (permalink)
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How would you transition between these?

I have been training 12 weeks for a tourney in 10 days-
There is another tourney April 5 and yet another on May 8, so only 4 weeks from upcoming to next, then another 4 weeks to next.
What kind of approach would you take in preparing for these.
I was thinking of keeping same approach just greating condensing program...like week 1 lightish weight, week 2 medium, week 3 max atttempts, week 4 res...light weight....compete - then repeat after a few days rest and prepare
for next one. [?][?] comments/advice please
#1

3 Replies Related Threads

    MikeyFive
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    RE: How would you transition between these? 2004/02/19 13:55:08 (permalink)
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    If you can skip the April tournament then I'd do that. Otherwise your only option would be to do what you suggest.

    M5
    #2
    tbowman
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    RE: How would you transition between these? 2004/02/20 20:31:47 (permalink)
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    Can't skip it...its the closest to home and some of my family might come
    to watch me :))
    #3
    Rusev
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    RE: How would you transition between these? 2004/02/21 19:08:00 (permalink)
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    if you have to lift in it just treat the second one as a training session dont completly max out on it but still do decent lifts
    #4
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