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Helpful ReplyIamrich - January 2015 SUC

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IamRich
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2015/01/10 11:00:49 (permalink)
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Iamrich - January 2015 SUC

Pics to follow.......

Stats:
5'10"
195lb

Unassisted athlete aiming for a shredded physique in 12 weeks.
Bring it.
 
Here are the photos....(extra hair this year ha ha):
 









post edited by IamRich - 2015/01/11 19:43:33
#1
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dazzz
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Re: Iamrich - January 2015 SUC 2015/01/11 12:45:21 (permalink)☄ Helpfulby IamRich 2015/01/11 18:36:13
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Good luck mate.

  




 
#2
Hoppy1975
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Re: Iamrich - January 2015 SUC 2015/01/11 17:23:47 (permalink)☄ Helpfulby IamRich 2015/01/11 18:36:15
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Best of luck fella.

Its never to late to become what you might have been !
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walkie
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Re: Iamrich - January 2015 SUC 2015/01/11 17:24:37 (permalink)☄ Helpfulby IamRich 2015/01/11 18:36:18
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In for this, good luck mate
#4
IamRich
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Re: Iamrich - January 2015 SUC 2015/01/11 19:57:09 (permalink)
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Just dug out the start pic from my September 2011 SUC!!! Weirdly I'm exactly the same weight now as I was back then, thankfully I don't look the same!! Older, more hair and more masssssss!
 

#5
Smokey87
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Re: Iamrich - January 2015 SUC 2015/01/11 20:07:07 (permalink)☄ Helpfulby IamRich 2015/01/11 22:26:21
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Nice starting postion!
Good luck!

 
 
#6
haribo
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Re: Iamrich - January 2015 SUC 2015/01/11 20:38:30 (permalink)☄ Helpfulby IamRich 2015/01/11 22:26:17
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Thanks for verifying!
Good luck :)
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dazzz
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Re: Iamrich - January 2015 SUC 2015/01/11 21:13:02 (permalink)☄ Helpfulby IamRich 2015/01/11 22:26:23
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i see a potential winner

  




 
#8
ksg
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Re: Iamrich - January 2015 SUC 2015/01/11 21:20:09 (permalink)☄ Helpfulby IamRich 2015/01/11 22:26:25
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Best of luck.
#9
ANIMAL
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Re: Iamrich - January 2015 SUC 2015/01/11 22:33:58 (permalink)☄ Helpfulby IamRich 2015/01/11 22:36:22
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very good starting place rich! you should do well. goodluck

Squat 220kg(3) - Bench 200Kg - Deadlift 250kg - Strict Press 130kg - Push Press 140kg
"Strength is Never a Weakness" 
 
#10
IamRich
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Re: Iamrich - January 2015 SUC 2015/01/11 22:36:56 (permalink)
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Thanks for all the comments guys, I won't let you or myself down.
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Pugs_Life
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Re: Iamrich - January 2015 SUC 2015/01/11 22:46:04 (permalink)
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All the best bud.
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toke
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Re: Iamrich - January 2015 SUC 2015/01/11 22:50:20 (permalink)
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Massive potential here mate... Good luck
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walkie
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Re: Iamrich - January 2015 SUC 2015/01/12 06:10:40 (permalink)☄ Helpfulby IamRich 2015/01/12 21:13:44
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Agree with the above if you cut up you've got this, huge potential this one, never mind letting you down don't let us down
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mrbeige
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Re: Iamrich - January 2015 SUC 2015/01/12 07:52:07 (permalink)☄ Helpfulby IamRich 2015/01/12 21:15:56
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Good luck dude
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haribo
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Re: Iamrich - January 2015 SUC 2015/01/12 08:37:10 (permalink)☄ Helpfulby IamRich 2015/01/12 21:13:53
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walkie
Agree with the above if you cut up you've got this, huge potential this one, never mind letting you down don't let us down




No pressure then...lol 
Sure you'll be great! Good luck mate :)
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cu77en
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Re: Iamrich - January 2015 SUC 2015/01/12 10:38:03 (permalink)☄ Helpfulby IamRich 2015/01/12 21:13:58
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You look to be in decent shape already, good luck mate.
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EDBANGER
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Re: Iamrich - January 2015 SUC 2015/01/12 16:17:04 (permalink)☄ Helpfulby IamRich 2015/01/12 21:14:09
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Loads of potential here.  Just getting rid of that head band will be a massive improvement   Good luck.

Log - Body conscious revolver - Summer Cut
 
http://www.muscletalk.co....-m5331087.aspx#5331432
#18
IamRich
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Re: Iamrich - January 2015 SUC 2015/01/12 21:15:37 (permalink)
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Cheers lads.
This comp has produced some cracking results over the years, time to do it the justice it deserves.
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dazzz
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Re: Iamrich - January 2015 SUC 2015/02/22 16:41:32 (permalink)
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how are you getting on mate?

  




 
#20
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