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Hot!Ifbb pro league QLD state champs.

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rogerthedog
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2018/07/23 08:09:59 (permalink)
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Ifbb pro league QLD state champs.

Is 11 weeks away and I'll be in it! Diet is going well. Last time I competed I started my prep at 10 weeks. This time I have a diet coach which should help me come in learner and drier.

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#1

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    Irish Beast
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    Re: Ifbb pro league QLD state champs. 2018/07/23 10:25:47 (permalink)
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    I didn't know you competed. Whats your competitive history been like? 

    Moderator@ Underground Muscle
    Please come visit!!
     
    #2
    H0M3R_j4y
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    Re: Ifbb pro league QLD state champs. 2018/07/23 10:37:52 (permalink)
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    Good luck mate. Are you doing a log?

     
    1 Rep Maxes:
    Squat - 155kg / Bench - 107.5kg / Deadlift - 200kg / Strict OHP - 77.5kg
    #3
    rogerthedog
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    Re: Ifbb pro league QLD state champs. 2018/07/23 11:09:04 (permalink)
    +1 (1)
    H0M3R_j4y
    Good luck mate. Are you doing a log?
    Thanks. I don't have a log, but that's not a bad idea.

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    #4
    rogerthedog
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    Re: Ifbb pro league QLD state champs. 2018/07/23 11:26:16 (permalink)
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    Irish Beast
    I didn't know you competed. Whats your competitive history been like? 
    Not much of a history. Last time I was on stage was the nabba south east Britain as a novice, about 16 years ago. I got third and sulked about it. I also moved to Aus and it took me a long time to get comfortable with the gear scene out here.


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    #5
    Irish Beast
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    Re: Ifbb pro league QLD state champs. 2018/07/23 12:33:15 (permalink)
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    rogerthedog
    Irish Beast
    I didn't know you competed. Whats your competitive history been like? 
    Not much of a history. Last time I was on stage was the nabba south east Britain as a novice, about 16 years ago. I got third and sulked about it. I also moved to Aus and it took me a long time to get comfortable with the gear scene out here.


    Sent from my VTR-L09 using Tapatalk





    Interesting. Can I ask how old you are as you joined well before me and still have the same avatar!

    Moderator@ Underground Muscle
    Please come visit!!
     
    #6
    silent rep
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    Re: Ifbb pro league QLD state champs. 2018/07/23 12:50:33 (permalink)
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    Irish Beast
    rogerthedog
    Irish Beast
    I didn't know you competed. Whats your competitive history been like? 
    Not much of a history. Last time I was on stage was the nabba south east Britain as a novice, about 16 years ago. I got third and sulked about it. I also moved to Aus and it took me a long time to get comfortable with the gear scene out here.


    Sent from my VTR-L09 using Tapatalk





    Interesting. Can I ask how old you are as you joined well before me and still have the same avatar!




    Not sure of Rogers age IB but he posted a progress pic a while back..https://www.muscletalk.co...ionships-m5551343.aspx

    Fortes Fortuna Adiuvat
    #7
    rogerthedog
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    Re: Ifbb pro league QLD state champs. 2018/07/23 13:05:42 (permalink)
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    Irish Beast
    rogerthedog
    Irish Beast
    I didn't know you competed. Whats your competitive history been like? 
    Not much of a history. Last time I was on stage was the nabba south east Britain as a novice, about 16 years ago. I got third and sulked about it. I also moved to Aus and it took me a long time to get comfortable with the gear scene out here.


    Sent from my VTR-L09 using Tapatalk





    Interesting. Can I ask how old you are as you joined well before me and still have the same avatar!
    Hahaha. I turned 50 last week, so I'll be on stage with the old timers

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    #8
    rogerthedog
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    Re: Ifbb pro league QLD state champs. 2018/07/23 13:07:19 (permalink)
    +1 (1)
    silent rep
    Irish Beast
    rogerthedog
    Irish Beast
    I didn't know you competed. Whats your competitive history been like? 
    Not much of a history. Last time I was on stage was the nabba south east Britain as a novice, about 16 years ago. I got third and sulked about it. I also moved to Aus and it took me a long time to get comfortable with the gear scene out here.


    Sent from my VTR-L09 using Tapatalk





    Interesting. Can I ask how old you are as you joined well before me and still have the same avatar!




    Not sure of Rogers age IB but he posted a progress pic a while back..https://www.muscletalk.co...ionships-m5551343.aspx
    That was from the start of my cut. I'm now at the bad time where I'm losing size but not yet ripped

    Sent from my VTR-L09 using Tapatalk

    #9
    rogerthedog
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    Re: Ifbb pro league QLD state champs. 2018/08/08 02:45:32 (permalink)
    +1 (1)
    Latest pic from the weekend. Coach stuck these two together to show the difference after 13 weeks. Another 9 weeks to go so plenty of time to sharpen up

    Sent from my VTR-L09 using Tapatalk

    #10
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