YB
BannerBanner

Hot!Ifbb pro league Queensland state championships

Author
rogerthedog
Pro-Member
  • Total Posts : 1632
  • Reward points: 11615
  • Joined: 2003/08/29 14:04:03
  • Location: Brisbane
  • Status: offline
2018/07/07 22:45:30 (permalink)
0

Ifbb pro league Queensland state championships

It's been a while since I last posted. I'm 13 weeks out from competing. It's been about 15 years since I was last on stage. Obviously I'll be in the masters. Diet not too bad. I started at 20 weeks and the cravings haven't kicked in yet. Currently at 96ish kg.

Sent from my VTR-L09 using Tapatalk

#1

5 Replies Related Threads

    rogerthedog
    Pro-Member
    • Total Posts : 1632
    • Reward points: 11615
    • Joined: 2003/08/29 14:04:03
    • Location: Brisbane
    • Status: offline
    Re: Ifbb pro league Queensland state championships 2018/07/07 22:50:04 (permalink)
    0
    rogerthedog
    It's been a while since I last posted. I'm 13 weeks out from competing. It's been about 15 years since I was last on stage. Obviously I'll be in the masters. Diet not too bad. I started at 20 weeks and the cravings haven't kicked in yet. Currently at 96ish kg.

    Sent from my VTR-L09 using Tapatalk
    Here's a picture from check-in with my diet coach yesterday

    Sent from my VTR-L09 using Tapatalk

    #2
    dirtyvest
    Moderator
    • Total Posts : 53694
    • Reward points: 14945
    • Joined: 2002/04/11 22:19:49
    • Location: UK
    • Status: offline
    Re: Ifbb pro league Queensland state championships 2018/07/08 12:47:13 (permalink)
    0
    Long time dude but looking good. Dialled in and you'll have a good chance

    Sent from my SM-G920F using Tapatalk

    #3
    silent rep
    Pro-Member
    • Total Posts : 5107
    • Reward points: 6720
    • Joined: 2010/02/10 11:56:36
    • Location: On a wide beam barge somewhere
    • Status: offline
    Re: Ifbb pro league Queensland state championships 2018/07/08 13:02:21 (permalink)
    0
    Following
    FairPlay to you sir 👍
    Have you got a target weight in mind to come in at or just let the mirror decide? 
     
     

    Fortes Fortuna Adiuvat
    #4
    rogerthedog
    Pro-Member
    • Total Posts : 1632
    • Reward points: 11615
    • Joined: 2003/08/29 14:04:03
    • Location: Brisbane
    • Status: offline
    Re: Ifbb pro league Queensland state championships 2018/07/09 02:42:23 (permalink)
    0
    silent rep
    Following
    FairPlay to you sir 👍
    Have you got a target weight in mind to come in at or just let the mirror decide? 
     
     
    Thanks. From initial dexa scan my coach calculated I should come in at about 90kg.

    Sent from my VTR-L09 using Tapatalk

    #5
    rogerthedog
    Pro-Member
    • Total Posts : 1632
    • Reward points: 11615
    • Joined: 2003/08/29 14:04:03
    • Location: Brisbane
    • Status: offline
    Re: Ifbb pro league Queensland state championships 2018/07/09 02:46:09 (permalink)
    0
    dirtyvest
    Long time dude but looking good. Dialled in and you'll have a good chance

    Sent from my SM-G920F using Tapatalk


    Thanks mate. It has been a while. I wasn't happy with my condition last comp and I got introduced to a pro while I was watching a local show. His guys were all very tight so I signed up. It's been worth it already. I realise now how much bigger I could have been when I was younger if I had the advice back then

    Sent from my VTR-L09 using Tapatalk

    #6
    Jump to:
    ©2018 All content is copyright of MuscleTalk.co.uk and its use elsewhere is prohibited.
    (posting guidelines | privacy | advertise | earnings disclaimer | contact us | supported by)
    © 2018 APG vNext Commercial Version 5.5