I've been away from here for a few months (been a tad poorly, I'll leave that there)
So, I'm sticking myself back in the beginners box.... Probably never got out of it to begin with 😳
Let me guess.....
Redwing is still banging on about supplements, pre workout Stims and fit girls (hope you're well b*tch) kisses xxx
White snake is still buying all the isolate in the world, forever putting that shed to breaking point
Dazz is still the site food wh000re
Pagan is still our honest, funny drinking dude. Haha I do love those posts (hope you still have fit triceps mate) 😉
Gav is still challenging folk to jump over proper high bushes/walls (dude get a head assessment) actually don't it brightens my day!
And the rest are all still banging out the reps in them journals putting me to shame!
Ahh it's good to be back what have you all been up to?