YB
BannerBanner

I'm not clear on inclined bench dbells form

Author
Mulligan
New Member
  • Total Posts : 80
  • Reward points: 8529
  • Joined: 2002/10/03 14:55:41
  • Location: Manchester United Kingdom
  • Status: offline
2004/03/20 16:07:38 (permalink)
0

I'm not clear on inclined bench dbells form

Only done this exercise twice so far.
Am currently starting with both dbells touching each other above my chest at arms length, then lowering them down and apart so most of the up/down movement is in a vertical motion similar to with the barbell, with them finishing an inch or two outside my shoulders (and a little above). So the line of movement is a bit like a tall archway.
Does this sound ok ? Are their slightly different techniques because of the free movement allowed ? (I'm used to using a barbell for virtually everything else)
#1

1 Reply Related Threads

    dolex
    Olympian Member
    • Total Posts : 602
    • Reward points: 8335
    • Joined: 2003/09/30 17:16:10
    • Location: Newport Wales
    • Status: offline
    RE: I'm not clear on inclined bench dbells form 2004/03/21 15:36:50 (permalink)
    0
    if your not sure on form try http://www.muscletalk.co.uk/topic.asp?TOPIC_ID=33049

    i advise the ball state one, all exercises got pictures of good form and alot of them have videos.

    hope this helps

    T
    #2
    Jump to:
    ©2018 All content is copyright of MuscleTalk.co.uk and its use elsewhere is prohibited.
    (posting guidelines | privacy | advertise | earnings disclaimer | contact us | supported by)
    © 2018 APG vNext Commercial Version 5.5