Ingredients in pre-wo supps
If you look at the ingredients of any of those pre-wo supps like NaNO Vapor or NO Shotgun, it tells you what's in it, as in it tells you that it contains Taurine, Caffeine, L-Tyrosine, Creatine, Beta-Alanine, L-Arginine and so on, but it doesn't tell you how much of each of these ingredients the product contains.
For example: http://store.bsnonline.net/supplement_facts/noxplode.html
It just says that NO Xplode contains 18,000mg of 'NO Xplode Proprietary Blend', and then goes on to give a breakdown of what that contains, but doesn't tell you how much of each.
So I have two questions I guess, firstly does anybody know if there's any way of finding out the actual dosage of the ingredients in products like this? And secondly, does anybody know what the typical dosage would be in these products? I'm guessing around 3g Taurine, 100mg Caffeine, 5g Beta-Alanine maybe, but I wouldn't have a clue as to the dosage of any of the other ingredients.
post edited by CitizenKane - 2009/08/01 19:38:24