Re: Injury experts - one knee pains when climbing stairs.
(permalink)☄ Helpfulby Blub2abs 2015/01/18 23:04:31
You've had a knee injury for seven years and not seen a physio?
Book an appointment, they will tell you exactly what it is and advise how to correct it, and it may be something that can be fixed within a few months without the use of surgery. Money spent on physio is FAR more beneficial than supplements.
Lifter, runner and founder of nuutrii
, a free recipe analyses tool for athletes.