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Is ZMA worth go?

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Muscle
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2006/07/18 21:00:33 (permalink)
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Is ZMA worth go?

Is All-in-one's ZMA worth go or any ZMA for that matter?

Even if diet is nailed, is it worth adding some ZMA?

Beeen reading about zink, so thought it could be worth a shout.

Any idea's

Thanks
post edited by Muscle - 2006/07/18 21:01:14

Follow the evidence wherever it leads - Socrates


7 Replies Related Threads

    leanmachine
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    RE: Is ZMA worth go? 2006/07/18 21:05:57 (permalink)
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    all i can say is yes
    Muscle
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    RE: Is ZMA worth go? 2006/07/18 21:11:31 (permalink)
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    What made it so good?

    Less soreness? better sleep ect? like it says

    post edited by Muscle - 2006/07/18 21:12:22

    Follow the evidence wherever it leads - Socrates


    dirtyvest
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    RE: Is ZMA worth go? 2006/07/18 21:13:02 (permalink)
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    IMHO... no not really, noticed nothing at all when I used it - but it's cheap so not much wasted
    motorhead
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    RE: Is ZMA worth go? 2006/07/18 21:15:49 (permalink)
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    same here,nothing.
    Muscle
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    RE: Is ZMA worth go? 2006/07/18 21:19:16 (permalink)
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    Probaby should have made this a poll.

    Follow the evidence wherever it leads - Socrates


    jp9287
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    RE: Is ZMA worth go? 2006/07/18 21:28:48 (permalink)
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    Yes you should have and yes it's worth it

    Despite having all that muscle, most bodybuilders are so weak they have to get their dads to open up their jar of depilatory cream. Luckily, most will never procreate. They'd much rather masturbate because it's sex with someone they love
    Bigtony
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    RE: Is ZMA worth go? 2006/07/19 06:33:13 (permalink)
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    Thought it was a waste of money TBH...It did help with my recovery but not to the extent I would recommend it..so a nono for me
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