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Is achieving a sculpted and defined look just a bodyfat issue?

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skippythebushkangaroo
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2011/03/25 20:11:26 (permalink)
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Is achieving a sculpted and defined look just a bodyfat issue?

Do the guys who look sort of like they've been sort of inflated actually have plenty of sculpted and defined defitnion under too much bodyfat?
I understand that mass building routines can be distinct from routines for looking more ripped, but are they, as I suspect, only a lesser factor in your eventual type of look when compared to % bodyfat?

Thanks.
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    EnfantTerrible
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    Re:Is achieving a sculpted and defined look just a bodyfat issue? 2011/03/25 20:21:46 (permalink)
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    Yes.
     
    Also diet is more important than a different routine for 'looking more ripped' in my opinion.
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    kaldog
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    Re:Is achieving a sculpted and defined look just a bodyfat issue? 2011/03/25 22:25:05 (permalink)
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    not all body fat, without any muscle underneath youll just look malnourished. so at least some lean muscle mass + low bf. < 10% is usually what most people looking to get 'ripped' go for

    Current goals: get back in the game
     
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    naththebeast
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    Re:Is achieving a sculpted and defined look just a bodyfat issue? 2011/03/25 23:54:52 (permalink)
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    As mentioned there will need to be some muscle there, but if there is then yes it is down to bodyfat



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