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Is there any way to get bigger wrists?

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MrChubbs
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2018/12/06 05:53:47 (permalink)
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Is there any way to get bigger wrists?

My wrists are around 7 Inch which is relatively skinny 
 
 
Is there any way to get a bigger bone structure?
 
 
My Uncle had extreme skinny arms at 20, and now decades later he has quite thick wrists
 
 
Ive previously heard that HGH can make your wrists grow along with training
#1

7 Replies Related Threads

    SeanR
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    Re: Is there any way to get bigger wrists? 2018/12/06 06:25:22 (permalink)
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    I don't have thick wrists either, 
     
     forearms twice as thick as your wrists is something you can aim for, and is impressive lol
    #2
    silent rep
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    Re: Is there any way to get bigger wrists? 2018/12/06 06:52:21 (permalink)
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    Small joints are a bonus when it comes to bodybuilding consider it a genetic blessing 👍

    Fortes Fortuna Adiuvat
    #3
    stinking_dylan
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    Re: Is there any way to get bigger wrists? 2018/12/06 09:12:00 (permalink)
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    As silent rep said, small joints are a genetic advantage for body builders, it makes the connecting muscle look bigger.
     

    Lifter, runner and founder of nuutrii, a free recipe analyses tool for athletes.
    #4
    SeanR
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    Re: Is there any way to get bigger wrists? 2018/12/06 09:27:22 (permalink)
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    Also, for what its worth, 7” wrists arnt particularly skinny, more average
    #5
    PEGASUS.
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    Re: Is there any way to get bigger wrists? 2018/12/06 10:42:09 (permalink)
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    Flex Wheeler.
     
     
    Best symmetrical bodybuilder ever IMO.
     
    Enough said!
    #6
    Shack
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    Re: Is there any way to get bigger wrists? 2018/12/06 17:50:46 (permalink)
    +1 (1)
    silent rep
    Small joints are a bonus when it comes to bodybuilding consider it a genetic blessing 👍



    Have small wrists certainly didn't harm Albert.

    #7
    Larde03
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    Re: Is there any way to get bigger wrists? 2018/12/11 10:45:50 (permalink)
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    I've small wrists but make my arms look massive!! I see it as an advantage.
    #8
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